Anton Richter-Visser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/17 |
11,653m |
50:08.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/16/17 |
14,686m |
1:00:07.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/15/17 |
14,686m |
1:00:07.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/14/17 |
15,019m |
1:06:19.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/10/17 |
15,019m |
1:05:58.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/08/17 |
14,256m |
1:00:07.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/02/17 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/28/17 |
12,015m |
51:16.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/27/17 |
2,065m |
8:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
02/25/17 |
14,022m |
58:34.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
02/24/17 |
12,020m |
52:13.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/21/17 |
11,528m |
46:05.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/20/17 |
10,000m |
42:32.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/19/17 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/15/17 |
6,000m |
26:32.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/14/17 |
10,015m |
42:39.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/06/17 |
10,000m |
37:43.8 |
1:53.1 |
RowErg |
Lwt |
View workout
|
02/04/17 |
10,000m |
45:01.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
12,019m |
50:40.1 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/01/17 |
11,016m |
45:07.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|