Anton Richter-Visser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/18 |
11,000m |
55:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/30/18 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/29/18 |
15,000m |
1:07:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/28/18 |
24,000m |
1:47:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/27/18 |
11,000m |
54:34.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/26/18 |
5,000m |
23:31.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/24/18 |
14,500m |
1:06:40.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/23/18 |
14,000m |
1:00:34.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/21/17 |
10,034m |
42:05.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/20/17 |
13,686m |
1:00:07.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/19/17 |
18,033m |
1:16:33.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/18/17 |
4,211m |
20:20.4 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/18/17 |
4,208m |
20:18.2 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/13/17 |
11,486m |
50:17.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/13/17 |
11,483m |
50:15.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/05/17 |
11,020m |
44:54.4 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/04/17 |
12,035m |
53:47.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/02/17 |
13,729m |
1:00:08.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/22/17 |
11,017m |
47:45.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/20/17 |
15,014m |
1:06:07.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|