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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stefan Heline

Log

Date Distance Time Pace Comments Action
12/09/07 15,000m 1:07:16.0 2:14.5 View workout
12/08/07 10,000m 44:18.6 2:12.9 View workout
12/01/07 10,000m 43:41.1 2:11.0 View workout
11/26/07 13,513m 1:00:00.0 2:13.2 View workout
11/25/07 6,601m 30:00.0 2:16.3 View workout
11/23/07 10,000m 46:18.5 2:18.9 View workout
12/10/02 13,890m 1:00:00.0 2:09.5 View workout
12/09/02 10,000m 44:58.8 2:14.9 View workout
12/07/02 10,322m 45:00.0 2:10.7 View workout
12/05/02 10,000m 43:44.9 2:11.2 View workout
12/03/02 12,000m 52:52.4 2:12.1 View workout
12/02/02 8,458m 40:00.0 2:21.8 View workout
01/30/01 7,438m 30:00.0 2:01.0 View workout
01/27/01 10,000m 41:55.7 2:05.7 View workout
01/22/01 7,252m 30:00.0 2:04.1 View workout
01/17/01 7,180m 30:00.0 2:05.3 View workout
05/01/00 2,000m 6:58.0 1:44.5

Date of birth estimated, entered by Concept2

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