Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/19 |
3,278m |
13:36.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,018m |
12:59.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,015m |
29:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
41:40.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,490m |
45:06.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/27/19 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,020m |
8:14.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,018m |
4:02.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,014m |
8:12.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/23/19 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,000m |
42:42.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,526m |
6:19.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,012m |
20:42.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,018m |
20:47.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,016m |
21:14.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
1,387m |
5:42.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,019m |
21:01.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|