Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/19 |
10,000m |
42:48.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/07/19 |
10,000m |
42:34.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
12,500m |
53:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/05/19 |
12,500m |
51:53.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/03/19 |
12,500m |
54:02.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/03/19 |
12,500m |
53:36.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
43:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
15,000m |
1:04:06.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
15,000m |
1:04:14.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
10,000m |
41:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/28/19 |
10,000m |
42:38.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/28/19 |
15,000m |
1:04:29.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
15,000m |
1:04:17.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
10,003m |
40:52.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
15,018m |
1:02:27.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/25/19 |
15,015m |
1:03:52.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/23/19 |
20,018m |
1:25:58.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,014m |
41:48.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|