Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
10,022m |
42:22.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,137m |
22:43.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/20/19 |
15,022m |
1:04:04.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,174m |
30:04.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/19/19 |
8,081m |
34:39.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,014m |
41:58.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,014m |
42:38.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,012m |
21:36.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
10,017m |
43:19.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/14/19 |
10,015m |
42:05.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,015m |
20:50.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,020m |
20:45.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
7,512m |
31:31.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
810m |
3:38.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,511m |
11:08.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,610m |
11:02.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
7,512m |
32:07.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/11/19 |
14,153m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|