Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
5,021m |
21:49.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,021m |
21:17.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,018m |
21:05.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,021m |
21:18.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,017m |
21:18.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,521m |
31:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,014m |
20:59.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,511m |
6:30.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,019m |
25:13.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
41:42.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
776m |
3:00.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
293m |
1:07.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
272m |
1:04.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,273m |
5:13.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,576m |
10:42.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,279m |
5:06.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
513m |
2:02.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,278m |
13:36.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,018m |
12:59.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,015m |
29:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|