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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/11/19 20,000m 1:25:57.0 2:08.9 View workout
10/10/19 10,000m 42:15.3 2:06.7 View workout
10/10/19 10,000m 41:34.0 2:04.7 View workout
10/09/19 10,000m 42:48.3 2:08.4 View workout
10/07/19 10,000m 42:34.3 2:07.7 View workout
10/07/19 10,000m 42:28.4 2:07.4 View workout
10/06/19 10,000m 42:10.0 2:06.5 View workout
10/05/19 12,500m 53:19.7 2:07.9 View workout
10/05/19 12,500m 51:53.4 2:04.5 View workout
10/03/19 12,500m 54:02.9 2:09.7 View workout
10/03/19 12,500m 53:36.2 2:08.6 View workout
10/02/19 10,000m 43:37.5 2:10.8 View workout
10/02/19 15,000m 1:04:06.5 2:08.2 View workout
10/01/19 15,000m 1:04:14.1 2:08.4 View workout
09/30/19 10,000m 41:51.1 2:05.5 View workout
09/28/19 10,000m 42:38.0 2:07.9 View workout
09/28/19 15,000m 1:04:29.8 2:08.9 View workout
09/27/19 15,000m 1:04:17.3 2:08.5 View workout
09/26/19 10,003m 40:52.7 2:02.5 View workout
09/25/19 15,018m 1:02:27.0 2:04.7 View workout