Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
1,038m |
4:54.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
514m |
2:32.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,175m |
18:43.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
554m |
2:48.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,286m |
19:47.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,220m |
19:08.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
510m |
2:40.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,252m |
19:27.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,516m |
20:54.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,513m |
16:11.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,543m |
16:44.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,512m |
16:25.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,519m |
16:32.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,018m |
22:21.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,015m |
22:00.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,516m |
15:05.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,015m |
22:04.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,019m |
22:13.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
511m |
2:16.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,512m |
11:22.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|