Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/23 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/08/23 |
3,818m |
16:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/07/23 |
3,510m |
15:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
21:31.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,017m |
5:45.4 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,087m |
8:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,634m |
25:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/03/23 |
3,923m |
16:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/03/23 |
1,513m |
8:06.8 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/01/23 |
7,035m |
32:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/30/23 |
649m |
2:49.6 |
2:10.6 |
RowErg |
Lwt |
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|
08/30/23 |
1,597m |
7:06.8 |
2:13.6 |
RowErg |
Lwt |
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|
08/28/23 |
1,200m |
5:13.4 |
2:10.5 |
SkiErg |
|
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|
08/28/23 |
1,125m |
5:28.4 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/27/23 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/24/23 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/23/23 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
08/23/23 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/21/23 |
1,814m |
7:19.0 |
2:01.0 |
SkiErg |
|
View workout
|
08/20/23 |
5,723m |
24:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|