Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
7,216m |
32:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,600m |
7:12.4 |
2:15.1 |
SkiErg |
|
View workout
|
10/06/23 |
1,264m |
5:45.3 |
2:16.5 |
RowErg |
Lwt |
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|
10/04/23 |
1,521m |
7:33.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/04/23 |
2,412m |
9:43.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/04/23 |
1,212m |
5:26.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/02/23 |
3,100m |
12:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/29/23 |
4,000m |
17:21.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,536m |
6:55.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/25/23 |
1,120m |
5:11.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/22/23 |
7,372m |
32:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
09/20/23 |
1,122m |
5:10.9 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/20/23 |
2,514m |
10:41.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/18/23 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/18/23 |
1,108m |
5:05.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,523m |
6:10.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,513m |
6:42.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
800m |
3:36.5 |
2:15.3 |
SkiErg |
|
View workout
|
09/13/23 |
1,115m |
5:14.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
1,225m |
5:37.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|