Concept2 Logbook | Log for Edward Yakovlev

Edward Yakovlev

Date	Distance	Time	Pace	Type	Comments	Action
04/21/23	15,000m	34:47.2	2:19.1	BikeErg	15000m	View workout
04/21/23	15,000m	34:43.5	2:18.9	BikeErg	15000m	View workout
04/20/23	3,400m	7:13.4	2:07.4	BikeErg		View workout
04/20/23	15,000m	32:00.8	2:08.0	BikeErg	15000m	View workout
04/20/23	15,000m	32:20.2	2:09.3	BikeErg	15000m	View workout
04/20/23	15,000m	34:54.6	2:19.6	BikeErg	15000m	View workout
04/20/23	15,000m	34:44.6	2:18.9	BikeErg	15000m	View workout
04/19/23	15,000m	34:11.5	2:16.7	BikeErg	15000m	View workout
04/19/23	15,000m	33:30.7	2:14.0	BikeErg	15000m	View workout
04/19/23	15,000m	32:11.7	2:08.7	BikeErg	15000m	View workout
04/19/23	15,000m	36:34.6	2:26.3	BikeErg	15000m	View workout
04/19/23	15,000m	35:24.5	2:21.6	BikeErg	15000m	View workout
04/18/23	15,000m	34:52.7	2:19.5	BikeErg	15000m	View workout
04/18/23	15,000m	33:57.3	2:15.8	BikeErg	15000m	View workout
04/18/23	15,000m	32:56.9	2:11.7	BikeErg	15000m	View workout
04/18/23	15,000m	35:40.3	2:22.6	BikeErg	15000m	View workout
04/18/23	15,000m	34:49.9	2:19.3	BikeErg	15000m	View workout
04/17/23	15,000m	34:10.0	2:16.6	BikeErg	15000m	View workout
04/17/23	15,000m	32:42.6	2:10.8	BikeErg	15000m	View workout
04/17/23	20,485m	45:00.0	2:11.8	BikeErg	box 15	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts