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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
02/19/24 5,253m 22:08.0 2:06.4 View workout
02/19/24 883m 3:00.0 1:41.9 View workout
02/19/24 7,041m 30:00.0 2:07.8 View workout
02/18/24 3,500m 13:30.0 1:55.7

Sportschool

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02/17/24 15,111m 1:00:00.0 1:59.1

19 spm oranje

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02/17/24 507m 2:06.3 2:04.5 View workout
02/16/24 2,117m 8:44.2 2:03.8 View workout
02/16/24 3,038m 10:00.0 1:38.7 View workout
02/16/24 2,014m 8:22.9 2:04.8 View workout
02/15/24 2,814m 11:44.6 2:05.1 View workout
02/14/24 10,000m 42:45.1 2:08.2 View workout
02/13/24 1,000m 3:18.1 1:39.0 View workout
02/13/24 1,788m 7:26.1 2:04.7 View workout
02/12/24 7,085m 30:00.0 2:07.0 View workout
02/12/24 2,800m 11:36.0 2:04.2

Sportschool

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02/11/24 1,010m 4:12.2 2:04.8 View workout
02/11/24 2,000m 7:14.0 1:48.5 View workout
02/11/24 2,500m 9:04.1 1:48.8 View workout
02/11/24 3,000m 10:53.7 1:48.9

3k, 2.5k, 2k met 5min rust

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02/11/24 1,016m 4:10.9 2:03.4 View workout