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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
03/30/24 7,015m 30:00.0 2:08.2 View workout
03/30/24 7,011m 30:00.0 2:08.3 View workout
03/30/24 7,015m 30:00.0 2:08.2 View workout
03/30/24 7,005m 30:00.0 2:08.4 View workout
03/29/24 15,511m 1:00:00.0 1:56.0 View workout
03/29/24 1,096m 4:35.2 2:05.5 View workout
03/28/24 2,861m 11:45.5 2:03.2 View workout
03/26/24 14,000m 1:00:00.0 2:08.5 View workout
03/25/24 2,815m 11:30.0 2:02.5 View workout
03/24/24 8,000m 35:45.2 2:14.0 View workout
03/24/24 8,000m 35:32.4 2:13.2 View workout
03/24/24 4,007m 16:19.6 2:02.2 View workout
03/23/24 1,012m 4:20.8 2:08.8 View workout
03/23/24 2,000m 7:17.0 1:49.2 View workout
03/23/24 2,500m 9:04.1 1:48.8 View workout
03/23/24 3,000m 10:52.5 1:48.7

3k, 2.5k, 2k met 5' rust

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03/23/24 1,502m 6:17.6 2:05.6 View workout
03/22/24 14,000m 1:00:00.0 2:08.5 View workout
03/21/24 2,900m 12:00.0 2:04.1

Sportschool

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03/20/24 8,000m 29:15.7 1:49.7 View workout