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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
04/17/24 2,000m 7:11.7 1:47.9 View workout
04/17/24 2,500m 9:04.0 1:48.8 View workout
04/17/24 3,000m 10:53.1 1:48.8

3k, 2.5k, 2k met 5min rust

 View workout
04/17/24 1,760m 7:20.3 2:05.0 View workout
04/15/24 2,863m 11:47.9 2:03.6 View workout
04/14/24 8,000m 34:16.3 2:08.5 View workout
04/14/24 8,000m 34:12.3 2:08.2 View workout
04/14/24 4,015m 15:23.7 1:55.0 View workout
04/13/24 1,011m 4:19.2 2:08.1 View workout
04/13/24 2,000m 7:23.4 1:50.8 View workout
04/13/24 2,500m 9:18.7 1:51.7 View workout
04/13/24 3,000m 10:59.1 1:49.8

3K, 2.5k, 2k met 5' rust. erg warm en weinig energie dus langzamer gedaan

 View workout
04/13/24 1,506m 6:12.1 2:03.5 View workout
04/12/24 14,110m 1:00:00.0 2:07.5 View workout
04/11/24 2,906m 11:54.9 2:03.0 View workout
04/10/24 1,006m 4:18.5 2:08.4 View workout
04/10/24 15,372m 1:00:00.0 1:57.0 View workout
04/09/24 10,000m 42:20.4 2:07.0 View workout
04/08/24 2,914m 11:48.9 2:01.6 View workout
04/07/24 1,015m 4:22.3 2:09.2 View workout