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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
05/06/24 2,912m 11:26.8 1:57.9 View workout
05/05/24 14,009m 1:00:00.0 2:08.4 View workout
05/05/24 4,027m 16:21.9 2:01.9 View workout
05/04/24 5,000m 18:50.2 1:53.0 View workout
05/04/24 5,525m 20:00.0 1:48.5 View workout
05/04/24 1,693m 7:00.7 2:04.2 View workout
05/03/24 7,001m 30:00.0 2:08.5 View workout
05/03/24 7,003m 30:00.0 2:08.5 View workout
05/03/24 7,010m 30:00.0 2:08.3 View workout
05/01/24 1,012m 4:20.4 2:08.6 View workout
05/01/24 3,033m 10:00.0 1:38.9

erg warm. Na 8 intervallen was het op. Toch goed gemiddelde

 View workout
05/01/24 1,279m 5:03.5 1:58.6 View workout
04/29/24 2,814m 11:37.0 2:03.8 View workout
04/28/24 14,006m 1:00:00.0 2:08.5 View workout
04/28/24 1,149m 4:47.6 2:05.1 View workout
04/28/24 5,000m 20:57.6 2:05.7 View workout
04/27/24 5,379m 22:35.4 2:05.9 View workout
04/27/24 5,000m 18:09.0 1:48.9 View workout
04/27/24 2,512m 10:13.1 2:02.0 View workout
04/25/24 10,000m 39:25.3 1:58.2 View workout