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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
05/28/24 10,000m 40:55.1 2:02.7 View workout
05/27/24 516m 2:13.1 2:08.9 View workout
05/27/24 10,000m 38:53.9 1:56.6 View workout
05/26/24 14,015m 1:00:07.8 2:08.7 View workout
05/26/24 5,000m 19:15.5 1:55.5 View workout
05/25/24 6,000m 25:26.2 2:07.1 View workout
05/25/24 15,472m 1:00:03.8 1:56.4 View workout
05/25/24 748m 3:08.7 2:06.1 View workout
05/23/24 3,670m 15:02.6 2:02.9 View workout
05/22/24 10,008m 39:29.6 1:58.3 View workout
05/13/24 3,716m 15:03.5 2:01.5 View workout
05/12/24 15,308m 1:00:00.0 1:57.5 View workout
05/12/24 5,000m 19:54.2 1:59.4 View workout
05/10/24 7,005m 30:00.0 2:08.4 View workout
05/10/24 7,003m 30:00.0 2:08.5 View workout
05/10/24 7,002m 30:00.0 2:08.5 View workout
05/09/24 1,035m 4:24.1 2:07.5 View workout
05/09/24 2,000m 7:12.0 1:48.0 View workout
05/09/24 2,500m 9:03.2 1:48.6 View workout
05/09/24 3,000m 10:52.8 1:48.8

3K, 2.5K, 2K met 5' rust

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