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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
04/07/24 10,000m 37:57.3 1:53.8 View workout
04/07/24 1,006m 4:14.4 2:06.4 View workout
04/07/24 3,004m 12:20.2 2:03.2 View workout
04/06/24 14,018m 1:00:00.0 2:08.4 View workout
04/05/24 1,005m 4:17.4 2:08.0 View workout
04/05/24 2,000m 7:15.3 1:48.8 View workout
04/05/24 2,500m 9:04.1 1:48.8 View workout
04/05/24 3,000m 10:52.6 1:48.7

3k, 2.5k, 2k met 5 min rust

 View workout
04/05/24 1,504m 6:20.1 2:06.3 View workout
04/04/24 12,000m 51:18.8 2:08.2 View workout
04/03/24 3,659m 15:02.6 2:03.3 View workout
04/03/24 3,021m 10:00.0 1:39.3 View workout
04/03/24 2,008m 8:17.5 2:03.8 View workout
04/01/24 14,001m 1:00:00.0 2:08.5 View workout
04/01/24 3,010m 11:44.9 1:57.0 View workout
03/31/24 15,086m 1:00:00.0 1:59.3 View workout
03/30/24 7,015m 30:00.0 2:08.2 View workout
03/30/24 7,011m 30:00.0 2:08.3 View workout
03/30/24 7,015m 30:00.0 2:08.2 View workout
03/30/24 7,005m 30:00.0 2:08.4 View workout