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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
01/18/24 2,015m 8:20.6 2:04.2 View workout
01/16/24 14,006m 1:00:00.0 2:08.5 View workout
01/15/24 7,945m 30:00.0 1:53.2 View workout
01/15/24 1,018m 4:16.5 2:05.9 View workout
01/15/24 2,500m 10:02.0 2:00.4

Sportschool

View workout
01/14/24 100m 0:17.0 1:25.0 View workout
01/14/24 8,000m 34:19.4 2:08.7 View workout
01/14/24 8,000m 33:51.8 2:06.9 View workout
01/13/24 3,515m 14:36.6 2:04.6 View workout
01/13/24 2,000m 7:12.0 1:48.0 View workout
01/13/24 2,000m 7:11.6 1:47.9 View workout
01/13/24 2,000m 7:11.9 1:47.9

3x 2K met 5 min rust

 View workout
01/13/24 2,514m 10:28.2 2:04.9 View workout
01/12/24 5,000m 20:43.5 2:04.3 View workout
01/12/24 4,000m 13:32.6 1:41.5 View workout
01/12/24 2,516m 10:29.4 2:05.0 View workout
01/11/24 2,914m 11:34.8 1:59.2 View workout
01/10/24 7,504m 30:00.0 1:59.9 View workout
01/09/24 7,360m 30:00.0 2:02.2 View workout
01/07/24 8,000m 34:00.4 2:07.5 View workout