alan foley

Log

Date Workout Score Ave Comments Action
11/06/21 5000m 13:00.0 2:36.0

b2258. d5. v.

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11/06/21 5000m 13:02.6 2:36.5

b2257. d5. v.

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11/06/21 5000m 13:05.4 2:37.0

b2256. d5. v.

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11/06/21 5000m 13:22.0 2:40.4

g1. 25/25. b2255. d5. v.

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11/06/21 13:07.7 5,000m 2:37.5

g2. 25/25. b2260. d5. not v. manually inputted because app on phone indicated that it was a row instead of a bike.

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11/04/21 5000m 13:00.0 2:36.0

g4. end. b2254. d5. v.

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11/04/21 5000m 12:59.7 2:35.9

b2253. d5. v.

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11/04/21 500m 2:39.6 2:39.6

g4. 11/70. dr355. d5. v.

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11/04/21 5000m 12:37.7 2:31.5

g3. end. b2252. d5. v.

View workout
11/04/21 5000m 12:49.7 2:33.9

b2251. d5. v.

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11/04/21 5000m 12:50.4 2:34.0

b2250. d5. v.

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11/04/21 1500m 7:59.1 2:39.7

g3. 16.5/59.5. r354. d5. v.

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11/04/21 5000m 12:59.8 2:35.9

g2. end. b2249. d5. v.

View workout
11/04/21 5000m 12:57.7 2:35.5

b2248. d5. v.

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11/04/21 5000m 13:06.0 2:37.2

b2247. d5. v.

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11/04/21 5000m 13:00.7 2:36.1

b2246. d5. v.

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11/04/21 5000m 13:00.1 2:36.0

b2245. d5. v.

View workout
11/04/21 1500m 7:57.8 2:39.2

g2. 26.5/43. r353. d5. v.

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11/04/21 5000m 13:04.6 2:36.9

g1. end. b2244. d5. v.

View workout
11/04/21 5000m 13:12.0 2:38.4

b2243. d5. v.

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11/04/21 5000m 13:20.8 2:40.1

b2242. d5. v.

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11/04/21 1500m 8:03.1 2:41.0

g1. g1. 16.5/16.5. r352. d5. v.

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11/03/21 3000m 7:37.2 2:32.4

g3. end. b2241. d5. v.

View workout
11/03/21 5000m 13:20.6 2:40.1

b2240. d5. v.

View workout
11/03/21 5000m 13:05.0 2:37.0

b2239. d5. v.

View workout