Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/27/24	1,000m	2:04.5	2:04.5	BikeErg		#4. b72. d10. v. mip.	View workout
04/27/24	1,000m	2:12.6	2:12.6	BikeErg		#3. b71. d10. v. mip. fin: 4:29 pm.	View workout
04/27/24	1,000m	2:09.7	2:09.7	BikeErg		#1. b70. d10. v. mip. fin: 11:34 am.	View workout
04/27/24	1,000m	2:13.2	2:13.2	BikeErg		#1. b69. d10. v. mip. fin: 11:04 am.	View workout
04/26/24	2,217m	4:51.0	2:11.2	BikeErg		#2. b68. d10. not v. mip.	View workout
04/26/24	1,000m	2:12.0	2:12.0	BikeErg		#1. b67. d10. v. mip. fin: 9:23 am.	View workout
04/25/24	975m	2:13.0	2:16.4	BikeErg		#1. b66. d10. not v. mip. fin: 5:54 pm.	View workout
04/18/24	4,285m	10:00.0	2:20.0	BikeErg		#3. b65. d10. not v. mip. fin: 6:47 pm.	View workout
04/18/24	8,325m	20:00.0	2:24.1	BikeErg		#2. b64. d10. not v. mip. fin: 4:38 pm.	View workout
04/18/24	12,475m	30:00.0	2:24.2	BikeErg		#1. b63. d10. v. mip. fin: 10:56 am.	View workout
04/17/24	12,450m	30:00.0	2:24.5	BikeErg		#2. b62. d10. v. mip. fin: 1:25 pm.	View workout
04/17/24	4,298m	10:00.0	2:19.5	BikeErg		#1. b61. d10. not v. mip. fin: 9:36 pm.	View workout
04/16/24	4,170m	10:00.6	2:24.0	BikeErg		#2. b60. d10. not v. mip. fin: 8:28 pm.	View workout
04/16/24	12,503m	30:00.0	2:23.9	BikeErg		#1. b59. d10. v. mip. fin: 9:10 am.	View workout
04/15/24	6,430m	15:00.0	2:19.9	BikeErg		#3. b58. d10. not v. mip. fin: 7:38 pm.	View workout
04/15/24	10,000m	23:00.2	2:18.0	BikeErg		#2. b57. d10. not v. mip. fin: 3:05 pm.	View workout
04/15/24	12,750m	30:00.0	2:21.1	BikeErg		#1. b56. d10. v. mip. fin: 9:05 am.	View workout
04/14/24	6,475m	15:00.0	2:18.9	BikeErg		#3. b55. d10. not v. mip. fin: 7:34 pm.	View workout
04/14/24	6,439m	15:00.0	2:19.7	BikeErg		#2. b54. d10. not v. mip. fin: 4:02 pm.	View workout
04/14/24	12,417m	30:00.0	2:24.9	BikeErg		#1. b53. d10. v. mip. fin: 7:46 am.	View workout

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