Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/12/24	4,000m	9:34.1	2:23.5	BikeErg		#2. b197. d10. v.. mip. fin: 12:03 pm.	View workout
06/12/24	12,200m	30:00.0	2:27.5	BikeErg		#1. b196. d10. v. mip. fin: 10:53 am.	View workout
06/11/24	4,000m	9:09.3	2:17.3	BikeErg		#5. b195. d10. v. mip. fin: 8:46 pm.	View workout
06/11/24	12,250m	30:00.0	2:26.9	BikeErg		#4. b194. d10. v. mip. fin: 6:45 pm.	View workout
06/11/24	12,554m	30:00.0	2:23.3	BikeErg		#3. b193. d10. v. mip. fin: 2:25 pm.	View workout
06/11/24	1,701m	6:12.8	3:39.1	BikeErg		#2. b192. d10. not v. mip. fin: 1:38 pm.	View workout
06/11/24	12,245m	30:00.0	2:26.9	BikeErg		#1. b191. d10. v. mip. fin: 11:45 am.	View workout
06/10/24	500m	1:00.7	2:01.4	BikeErg		#5. b190. d10. v. mip. fin:8:40 pm.	View workout
06/10/24	12,155m	30:00.0	2:28.0	BikeErg		#4. b189. d10. v. mip. fin: 7:46 pm.	View workout
06/10/24	12,095m	30:00.0	2:28.8	BikeErg		#3. b188. d10. v. mip. fin: 12:51 pm.	View workout
06/10/24	4,000m	9:42.2	2:25.5	BikeErg		#2. b187. d10. v. mip. fin: 11:29 am.	View workout
06/10/24	12,250m	30:00.0	2:26.9	BikeErg		#1. b186. d10. v. mip. fin: 10:06 am.	View workout
06/09/24	12,000m	30:00.0	2:30.0	BikeErg		#3. b185. d10. v. mip. fin: 4:35 pm.	View workout
06/09/24	12,100m	30:00.0	2:28.7	BikeErg		#2. b184. d10. v. mip. fin: 2:46 pm.	View workout
06/09/24	12,200m	30:00.0	2:27.5	BikeErg		#1. b183. d10. v. mip. fin: 10:59 am.	View workout
06/08/24	12,225m	30:00.0	2:27.2	BikeErg		#3. b182. d10. v. mip. fin: 4:50 pm.	View workout
06/08/24	12,303m	30:00.0	2:26.3	BikeErg		#2. b181. d10. v. mip. fin: 3:05 pm.	View workout
06/08/24	4,000m	9:55.4	2:28.8	BikeErg		#1. b180. d10. v. mip. fin: 10:35 am.	View workout
06/06/24	4,000m	9:49.1	2:27.2	BikeErg		#3. b179. d10. v. mip. fin: 3:59 pm.	View workout
06/06/24	12,187m	30:00.0	2:27.6	BikeErg		#2. b178. d10. v. mip. fin: 2:25 pm.	View workout

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