alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 10000m | 24:59.9 | 2:29.9 | BikeErg | View workout | |
| 03/14/25 | 30:00 | 12,001m | 2:29.9 | BikeErg | View workout | |
| 03/13/25 | 10000m | 25:19.7 | 2:31.9 | BikeErg | View workout | |
| 03/12/25 | 30:00 | 12,001m | 2:29.9 | BikeErg | View workout | |
| 03/11/25 | 30:00 | 12,017m | 2:29.7 | BikeErg | View workout | |
| 03/10/25 | 20:23.1 | 8,003m | 2:32.8 | BikeErg | View workout | |
| 03/09/25 | 30:00 | 12,034m | 2:29.5 | BikeErg | View workout | |
| 03/08/25 | 30:00 | 12,113m | 2:28.6 | BikeErg | View workout | |
| 03/07/25 | 30:00 | 12,098m | 2:28.7 | BikeErg | View workout | |
| 03/06/25 | 30:00 | 12,034m | 2:29.5 | BikeErg | View workout | |
| 03/05/25 | 30:00 | 12,147m | 2:28.1 | BikeErg | View workout | |
| 03/03/25 | 30:00 | 12,117m | 2:28.5 | BikeErg | View workout | |
| 03/02/25 | 10000m | 25:00.1 | 2:30.0 | BikeErg | View workout | |
| 03/01/25 | 30:00 | 12,020m | 2:29.7 | BikeErg | View workout | |
| 02/28/25 | 14:00.0 | 5,630m | 2:29.2 | BikeErg | View workout | |
| 02/28/25 | 30:00 | 12,050m | 2:29.3 | BikeErg | View workout | |
| 02/27/25 | 10000m | 25:00.1 | 2:30.0 | BikeErg | View workout | |
| 02/26/25 | 30:00 | 12,077m | 2:29.0 | BikeErg | View workout | |
| 02/25/25 | 30:00 | 12,153m | 2:28.1 | BikeErg | View workout | |
| 02/24/25 | 30:00 | 12,024m | 2:29.7 | BikeErg | View workout | |
| 02/23/25 | 20:00.8 | 8,016m | 2:29.8 | BikeErg | View workout | |
| 02/23/25 | 11:15.1 | 4,240m | 2:39.2 | BikeErg | View workout | |
| 02/22/25 | 30:00 | 12,001m | 2:29.9 | BikeErg | View workout | |
| 02/16/25 | 30:00 | 11,901m | 2:31.2 | BikeErg | View workout | |
| 02/15/25 | 30:00 | 12,050m | 2:29.3 | BikeErg | View workout |