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Log

Date Workout Score Ave Comments Action
01/31/26 20:00.0 7,476m 2:40.5

#1. b13/13/31 days. d10 not v but verified at 30 mins. fin: 2:41 pm.

View workout
01/30/26 20:00.0 7,750m 2:34.8

#1. b12/12/30 days. d10 not v but verified at 30 mins. fin: 11:40 am.

View workout
01/29/26 20:00.0 7,747m 2:34.8

#2. b11/11/29 days. d10 not v but verified at 30 mins. in: 7:38 pm.

View workout
01/29/26 20:00.0 7,752m 2:34.7

#1. b10/10/29 days. d10 not v but verified at 30 mins. fin: 12:57 pm.

View workout
01/28/26 15:00.0 5,834m 2:34.2

#2. b9/9/28 days. d10 not v but verified at 30 mins. fin: 4:22 pm.

View workout
01/28/26 25:46.2 10,003m 2:34.5

#1. b8/8/28 days. d10 not v but verified at 30 mins. fin: 10:41 am.

View workout
01/27/26 20:00.4 7,575m 2:38.4

#1. b7/7/27 days. d10 not v but verified at 30 mins. fin: 6:49 pm.

View workout
01/18/26 5:00.0 1,827m 2:44.2

#1. b6/6/17 days. d10 not v but verified at 30 mins. 10:50 pm.

View workout
01/06/26 15:57.0 6,004m 2:39.3

#1. b5/5/5 days. d10. not v but verified at 30 mins. fin: 11:43 pm.

View workout
01/04/26 15:00.0 5,817m 2:34.7

#1b4/4/ 4 days. d10. not v but verified at 30 mins. fin: 6:49 pm.

View workout
01/03/26 30:00 11,590m 2:35.3

#1. b3/3/ 3 days. d10. v. mip. fin: 8:06 pm.

View workout
01/02/26 4000m 10:00.0 2:30.0

#2. b2/2/2 days. d10. v. mip. fin: 3:37 pm.

View workout
01/02/26 30:00 11,781m 2:32.7

#1. b1/1/2 days.d10. v. mip. fin: 12:11 am.

View workout
12/31/25 4000m 10:12.4 2:33.1

#1. b579/238/365 days. d10. v. mip. fin: 1:39 pm.

View workout
12/30/25 30:00 11,801m 2:32.5

#1. b578/237/364 days. d10. v. mip. fin: 9:27 pm.

View workout
12/28/25 30:00 11,550m 2:35.8

#1. b577/236/362 days. d10. v. mip. fin: 10:31 am.

View workout
12/22/25 10000m 25:49.1 2:34.9

#1. b576/235/356 days. d10. v. mip. fin: 3:36 pm.

View workout
12/20/25 25:44.5 10,000m 2:34.4

#1. b575/234/354 days. d10. Not v but verified at 30 mins. mip. fin: 2:56 pm.

View workout
12/19/25 5:36.7 2,250m 2:29.6

#5. b574/233/353 days. d10. Not v but verified at 30 mins. mip. fin: 11:13 pm. PM5 will show 12.20.25 but the date and time was off.

…		 View workout
12/19/25 5:36.6 2,255m 2:29.2

#4. b573/231/353 days. d10. Not v but verified for 30 mins. fin: 9:38 pm.

View workout
12/19/25 6:08.4 2,495m 2:27.6

#3. b572/230/353 days. d10. Not v but verified for 30 mins. fin: 9:23 pm.

View workout
12/19/25 25:40.5 10,000m 2:34.0

#2. b571/229/353 days. d10. Not v but verified for 30 mins. mip. fin: 8:37 pm.

View workout
12/19/25 12:35.3 5,000m 2:31.0

#1. b570/228/353 days. d10 Not v but verified for 30 mins. fin: 10:32 am.

View workout
12/18/25 4000m 10:00.0 2:30.0

#4. b569/227/352 days. d10. v. mip. fin: 8:43 pm.

View workout
12/18/25 10:12.9 4,002m 2:33.1

#3. b568/226/352 days. d10. Not v but verified at 30 mins. fin: 8:01 pm.

View workout