Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/24	6,000m	15:00.0	2:30.0	BikeErg		#2. b276. d5. not v. mip. fin: 2:06 pm.	View workout
09/06/24	12,001m	30:00.0	2:29.9	BikeErg		#1. b275. d5. v. mip. fin:10:18 am.	View workout
09/05/24	8,169m	20:00.0	2:26.8	BikeErg		#3. b274. d5. not v. mip. fin: 8:31 pm.	View workout
09/05/24	6,000m	15:00.0	2:30.0	BikeErg		#2. b273. d5. not v. mip. fin: 2:33 pm.	View workout
09/05/24	10,000m	24:54.9	2:29.4	BikeErg		#1. b272. d5. v. mip. fin: 10:34 am.	View workout
09/03/24	10,000m	25:00.1	2:30.0	BikeErg		#2. b271. d5. v. mip. fin: 7:04 pm.	View workout
09/03/24	12,101m	30:00.0	2:28.7	BikeErg		#1. b270. d5. v. mip. fin: 10:23 am.	View workout
09/02/24	10,000m	24:59.1	2:29.9	BikeErg		#2. b269. d5. v. mip. fin: 10:07 pm.	View workout
09/02/24	12,100m	30:00.0	2:28.7	BikeErg		#1. b268. d5. v. mip. fin: 10:36 am.	View workout
09/01/24	12,038m	30:00.0	2:29.5	BikeErg		#1. b267. d5. v. mip. fin: 10:27 am.	View workout
08/31/24	10,000m	24:49.6	2:28.9	BikeErg		#2. b266. d5. v. mip. fin: 6:19 pm.	View workout
08/31/24	12,002m	30:00.0	2:29.9	BikeErg		#1. b265. d5. v. mip.fin: 1:55 pm.	View workout
08/27/24	12,050m	30:00.0	2:29.3	BikeErg		#1. b264. b5. v. mip. fin: 12:15 pm.	View workout
08/21/24	12,030m	30:00.0	2:29.6	BikeErg		#1. b263. d5. v. mip. fin: 5:54 pm.	View workout
08/20/24	1,000m	2:30.0	2:30.0	BikeErg		#2. b262. d5. v. mip. fin: 10:22Pm.	View workout
08/20/24	12,028m	30:00.0	2:29.6	BikeErg		#1. b261. d5. v. mip. fin: 3:37 pm.	View workout
08/19/24	10,000m	25:00.1	2:30.0	BikeErg		#1. b260. d5. v. mip. fin: 5:59 pm.	View workout
08/18/24	12,200m	30:00.0	2:27.5	BikeErg		#1. b259. d5. v. mip. fin: 2:23 pm.	View workout
08/17/24	12,078m	30:00.0	2:29.0	BikeErg		#1. b258. d5. v. mip. fin: 11:50 am.	View workout
08/14/24	12,000m	30:00.0	2:30.0	BikeErg		#1. b257. d5. v. mip. fin: 9:30 am.	View workout

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