Sign Up
83,158,248
Lifetime Meters
3,000
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

alan foley

Log

Date Distance Time Pace Comments Action
10/03/23 1,000m 5:08.9 2:34.4

#5. r264/2. 39,500 m/ r 2 km. d10. v. mip. fin: 6:07 pm.

View workout
10/03/23 12,500m 30:00.0 2:24.0

#4. b786/1. 38,500 m/ r 1 km. d10. v. mip. fin: 4:53 pm.

View workout
10/03/23 1,000m 5:06.7 2:33.3

#3. r263/1. 26 km/ r 1 km. d7. v. mip. fin: 3:45 am.

View workout
10/03/23 12,500m 30:00.0 2:24.0

#2. b785. 25 km. 1 hr. d10. v. mip. fin: 3:01 pm.

View workout
10/03/23 12,500m 30:00.0 2:24.0

#1. b784. 12,500 m. 30 mins. d10. v. mip. fin: 11:23 am.

View workout
10/02/23 4,000m 9:36.1 2:24.0

#8. b783/2. 70,025 m/ r 1,973 m. d10. v. mip. fin: 11:08 pm.

View workout
10/02/23 700m 3:31.7 2:31.2

#7. r262/2. 66,025 m/ r 1,973 m. d7. not v. mip. fin: 10:54 am.

View workout
10/02/23 12,599m 30:00.0 2:22.8

#6. b782/1. 65,325 m/ r 1,273 m. d10. v. mip. fin: 10:17 pm.

View workout
10/02/23 1,273m 6:26.4 2:31.7

#5. r261/1. 52,726 m/ r 1,273 m. d7. not v. mip. fin: 9:39 pm.

View workout
10/02/23 12,861m 30:00.0 2:19.9

#4. b781. 51,453 m. 2 hrs. d10. v. mip. fin: 7:35 pm.

View workout
10/02/23 12,850m 30:00.0 2:20.0

#3. b780. 38,592 m. 1.5 hrs. d10. v. mip. fin: 5:57 pm.

View workout
10/02/23 12,736m 30:00.0 2:21.3

#1. b779. 25,742 m. 1 hr. d10. v. mip. fin: 3:10 pm.

View workout
10/02/23 13,006m 30:00.0 2:18.3

#1. b778. 13,006 m. 30 mins. d10. v. mip. fin: 1:21 pm.

View workout
10/01/23 808m 4:07.5 2:33.1

#5. r260/1. 48,608 m/ r 808 m. d7. not v. mip. fin: 8:54 pm.

View workout
10/01/23 10,000m 23:49.9 2:22.9

#4. b777. 47,800 m. d10. v. mip. fin: 8:45 pm.

View workout
10/01/23 12,586m 30:00.0 2:23.0

#3. b776. 37,800 m. 1.5 hrs. d10. v. mip. fin: 6:12 pm.

View workout
10/01/23 12,713m 30:00.0 2:21.5

#2. b775. 25,214 m. 1 hr. d10. v. mip. fin: 3:32 pm. Last 27 mins: 108 bpm avg/ 116 bpm max.

View workout
10/01/23 12,501m 30:00.0 2:23.9

#1. b774. 12,501 m. 30mins. d10. v. mip. fin: 11:44 am.

View workout
09/30/23 12,605m 30:00.0 2:22.8

#4. b773. 50,580 m. 2 hrs. d10. v. mip. fin: 11:01 pm.

View workout
09/30/23 12,600m 30:00.0 2:22.8

#3. b772. 37,975 m. 1.5 hrs. d10. v. mip. fin: 9:03 pm.

View workout