Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/01/21	3000m	7:44.5	2:34.8	BikeErg	b2204. d5. v.	View workout
11/01/21	4000m	10:18.3	2:34.5	BikeErg	b2203. d5. v.	View workout
11/01/21	3000m	7:59.5	2:39.8	BikeErg	g6. 11/101. b2202. d5. v.	View workout
11/01/21	5000m	12:36.8	2:31.3	BikeErg	g5. end. b2201. d5. v.	View workout
11/01/21	5000m	12:39.6	2:31.9	BikeErg	b2200. d5. v.	View workout
11/01/21	5000m	12:49.6	2:33.9	BikeErg	b2199. d5. v.	View workout
11/01/21	3000m	7:28.7	2:29.5	BikeErg	b2198. d5. v.	View workout
11/01/21	5000m	12:57.6	2:35.5	BikeErg	g5. 23/90. b2197. d5. v.	View workout
11/01/21	4000m	10:15.5	2:33.8	BikeErg	g4. end. b2196. d5. v.	View workout
11/01/21	3000m	7:41.4	2:33.8	BikeErg	b2195. d5. v.	View workout
11/01/21	5000m	13:12.4	2:38.4	BikeErg	b2194. d5. v.	View workout
11/01/21	5000m	12:54.0	2:34.8	BikeErg	g4. 17/67. b2193. d5. v.	View workout
11/01/21	5000m	12:03.4	2:24.6	BikeErg	g3. end. b2192. d5. v.	View workout
11/01/21	5000m	12:50.9	2:34.1	BikeErg	b2191. d5. v.	View workout
11/01/21	5000m	12:50.7	2:34.1	BikeErg	g3. 15/50. b2190. d5. v.	View workout
11/01/21	3000m	7:29.3	2:29.7	BikeErg	g2. end. b2189. d5. v.	View workout
11/01/21	5000m	12:42.8	2:32.5	BikeErg	b2188. d5. v.	View workout
11/01/21	5000m	12:40.4	2:32.0	BikeErg	b2187. d5. v.	View workout
11/01/21	5000m	12:54.9	2:34.9	BikeErg	b2186. d5. v.	View workout
11/01/21	1000m	5:19.3	2:39.6	SkiErg	g2. 19/35. s301. d5. v.	View workout
11/01/21	5000m	12:55.2	2:35.0	BikeErg	g1. end. b2185. d5. v.	View workout
11/01/21	5000m	13:00.1	2:36.0	BikeErg	b2184. d5. v.	View workout
11/01/21	1000m	5:19.3	2:39.6	SkiErg	g1. 16/16. s300. d5. v.	View workout
11/01/21	5000m	13:07.8	2:37.5	BikeErg	g1. 2nd ride. b2183. d5. v.	View workout
10/31/21	3000m	7:42.7	2:34.2	BikeErg	g6. end. b2182. d5. v.	View workout

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