Michael Heille
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/24 |
13,711m |
1:00:08.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,261m |
5:28.7 |
2:10.3 |
SkiErg |
|
View workout
|
10/18/24 |
13,542m |
1:00:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,055m |
22:05.3 |
2:11.0 |
SkiErg |
|
View workout
|
10/17/24 |
13,548m |
1:00:05.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,014m |
4:24.2 |
2:10.2 |
SkiErg |
|
View workout
|
10/16/24 |
13,610m |
1:00:13.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,017m |
13:05.7 |
2:10.2 |
SkiErg |
|
View workout
|
10/15/24 |
13,603m |
1:00:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,232m |
10:06.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,022m |
26:59.1 |
2:14.4 |
SkiErg |
|
View workout
|
10/13/24 |
3,153m |
14:06.1 |
2:14.1 |
SkiErg |
|
View workout
|
10/13/24 |
13,507m |
1:00:07.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,515m |
20:05.9 |
2:13.5 |
SkiErg |
|
View workout
|
10/12/24 |
13,372m |
1:00:06.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,517m |
20:08.3 |
2:13.7 |
SkiErg |
|
View workout
|
10/11/24 |
13,416m |
1:00:05.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,177m |
14:05.5 |
2:13.0 |
SkiErg |
|
View workout
|
10/10/24 |
13,512m |
1:00:20.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
13,546m |
1:00:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|