Michael Heille
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
7,199m |
32:06.2 |
2:13.7 |
SkiErg |
|
View workout
|
11/20/24 |
13,829m |
1:00:07.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,132m |
27:10.2 |
2:12.9 |
SkiErg |
|
View workout
|
11/18/24 |
14,016m |
1:00:08.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
14,014m |
1:00:23.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,121m |
13:51.1 |
2:13.1 |
SkiErg |
|
View workout
|
11/16/24 |
13,941m |
1:00:06.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
13,818m |
1:00:09.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,448m |
20:05.1 |
2:15.4 |
SkiErg |
|
View workout
|
11/14/24 |
13,841m |
1:00:05.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,465m |
20:06.5 |
2:15.1 |
SkiErg |
|
View workout
|
11/12/24 |
13,812m |
1:00:10.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,015m |
22:16.2 |
2:13.2 |
SkiErg |
|
View workout
|
11/11/24 |
13,807m |
1:00:05.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,527m |
15:50.2 |
2:14.7 |
SkiErg |
|
View workout
|
11/09/24 |
13,805m |
1:00:06.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,114m |
22:46.0 |
2:13.5 |
SkiErg |
|
View workout
|
11/07/24 |
5,125m |
22:39.6 |
2:12.6 |
SkiErg |
|
View workout
|
11/07/24 |
13,805m |
1:00:15.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
13,647m |
1:00:06.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|