Michael Heille
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
13,372m |
1:00:06.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,517m |
20:08.3 |
2:13.7 |
SkiErg |
|
View workout
|
10/11/24 |
13,416m |
1:00:05.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,177m |
14:05.5 |
2:13.0 |
SkiErg |
|
View workout
|
10/10/24 |
13,512m |
1:00:20.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
13,546m |
1:00:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,263m |
10:06.4 |
2:13.9 |
SkiErg |
|
View workout
|
10/08/24 |
13,411m |
1:00:05.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
13,501m |
1:00:06.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,569m |
12:06.1 |
2:21.3 |
SkiErg |
|
View workout
|
10/06/24 |
13,508m |
1:00:17.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
13,155m |
1:00:04.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,375m |
16:03.7 |
2:22.7 |
SkiErg |
|
View workout
|
10/04/24 |
13,452m |
1:00:06.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,201m |
10:40.4 |
2:25.4 |
SkiErg |
|
View workout
|
10/02/24 |
13,513m |
1:00:14.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,028m |
5:11.6 |
2:31.5 |
SkiErg |
|
View workout
|
10/01/24 |
1,054m |
5:02.1 |
2:23.3 |
SkiErg |
|
View workout
|
10/01/24 |
13,440m |
1:00:05.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,048m |
10:06.4 |
2:28.0 |
SkiErg |
|
View workout
|