Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/17 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,254m |
4:32.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,518m |
2:09.5 |
0:25.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,023m |
20:02.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,208m |
5:05.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,010m |
19:42.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/11/17 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/06/17 |
14,000m |
1:00:12.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/03/17 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/01/17 |
7,670m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/29/17 |
9,004m |
35:50.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/27/17 |
5,000m |
18:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/24/17 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/22/17 |
7,546m |
30:03.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/20/17 |
7,441m |
30:04.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/15/17 |
10,000m |
40:14.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/15/17 |
7,358m |
30:02.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
8,004m |
32:13.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/08/17 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
18:58.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|