Ryan Watson

Log

Date Distance Time Pace Comments Action
04/03/17 2,282m 10:00.0 2:11.4 View workout
03/29/17 3,194m 12:30.0 1:57.4 View workout
03/29/17 3,244m 12:30.0 1:55.5 View workout
03/29/17 3,267m 12:30.0 1:54.7 View workout
03/27/17 2,338m 10:00.0 2:08.3 View workout
03/27/17 3,062m 11:42.8 1:54.7 View workout
03/27/17 2,373m 10:00.0 2:06.4 View workout
03/22/17 10,000m 40:18.0 2:00.9 View workout
03/16/17 7,510m 30:01.8 1:59.9 View workout
03/08/17 4,177m 16:00.0 1:54.9 View workout
03/08/17 4,138m 16:00.0 1:55.9 View workout
03/04/17 2,000m 7:20.6 1:50.1 View workout
03/04/17 4,142m 16:00.0 1:55.8

8 x 2.00 at 20 30 s rest

View workout
03/01/17 10,000m 39:47.6 1:59.3 View workout
02/22/17 8,618m 35:07.0 2:02.2 View workout
02/17/17 10,000m 39:34.0 1:58.7 View workout
02/15/17 10,000m 40:13.0 2:00.6 View workout
02/14/17 5,000m 19:01.0 1:54.1 View workout
02/10/17 13,700m 1:00:00.0 2:11.3 View workout
02/04/17 10,000m 40:56.6 2:02.8 View workout