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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
05/29/17 7:02.8 1,555m 2:15.9 View workout
05/29/17 10000m 39:30.0 1:58.5 View workout
05/26/17 31:38.5 8,027m 1:58.2 View workout
05/26/17 7:09.2 1,580m 2:15.8 View workout
05/24/17 7:40.3 2,000m 1:55.0 View workout
05/24/17 7:32.4 2,000m 1:53.1 View workout
05/24/17 7:29.4 2,000m 1:52.3 View workout
05/24/17 7:33.0 2,000m 1:53.2 View workout
05/24/17 5:18.9 1,147m 2:19.0 View workout
05/22/17 1:00:00.0 14,022m 2:08.3

18 16 18 16 18 16

 View workout
05/21/17 5:04.7 1,026m 2:28.4 View workout
05/21/17 30:00.0 7,744m 1:56.2 View workout
05/21/17 5:15.2 1,163m 2:15.5 View workout
05/19/17 42:46.8 10,013m 2:08.1 View workout
05/17/17 10:00.0 2,386m 2:05.7 View workout
05/17/17 30:00.0 7,625m 1:58.0 View workout
05/15/17 4:32.0 1,254m 1:48.4 View workout
05/15/17 2:09.5 2,518m 0:25.7 View workout
05/15/17 20:02.8 5,023m 1:59.7 View workout
05/15/17 5:05.1 1,208m 2:06.2 View workout
05/11/17 19:42.2 5,010m 1:57.9 View workout
05/11/17 5:00.0 1,159m 2:09.4 View workout
05/06/17 1:00:12.0 14,000m 2:09.0 View workout
05/03/17 18:57.8 5,000m 1:53.7 View workout
05/01/17 30:00.0 7,670m 1:57.3 View workout