Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/17 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/29/17 |
3,194m |
12:30.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/29/17 |
3,244m |
12:30.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
3,267m |
12:30.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
3,062m |
11:42.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,373m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/22/17 |
10,000m |
40:18.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/16/17 |
7,510m |
30:01.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/08/17 |
4,177m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/08/17 |
4,138m |
16:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/04/17 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/04/17 |
4,142m |
16:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/01/17 |
10,000m |
39:47.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/22/17 |
8,618m |
35:07.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/17/17 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/15/17 |
10,000m |
40:13.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/14/17 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/10/17 |
13,700m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/04/17 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|