Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/17 |
13,795m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/17/17 |
2,000m |
7:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/11/17 |
8,988m |
40:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/08/17 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/08/17 |
8,172m |
35:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/06/17 |
8,139m |
35:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/22/16 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/16/16 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/15/16 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/13/16 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/03/16 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
3,000m |
11:32.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/25/16 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/16 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/02/16 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|