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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Watson

Log

Date Distance Time Pace Comments Action
02/02/17 5,000m 19:05.2 1:54.5 View workout
02/01/17 2,000m 7:03.7 1:45.9 View workout
01/24/17 5,000m 19:07.2 1:54.7 View workout
01/22/17 13,795m 1:00:00.0 2:10.4 View workout
01/17/17 2,000m 7:15.1 1:48.7 View workout
01/13/17 5,000m 19:28.5 1:56.8

S per m 19 219 ave watt hr 165 to 181

 View workout
01/11/17 8,988m 40:00.0 2:13.5

147 ave hr 2 13 split 147 watt ave

 View workout
01/08/17 500m 1:45.8 1:45.8 View workout
01/08/17 8,172m 35:00.0 2:08.4

2:08.5 split 165 ave watt

 View workout
01/06/17 8,139m 35:00.0 2:09.0

Ut2 ave watts 163 145 ave hr 19 s/m

 View workout
01/04/17 5,000m 20:12.0 2:01.2 View workout
12/22/16 7,271m 30:00.0 2:03.7 View workout
12/16/16 7,237m 30:00.0 2:04.3 View workout
12/15/16 500m 1:43.0 1:43.0 View workout
12/15/16 1,000m 3:42.0 1:51.0 View workout
12/13/16 5,000m 19:28.2 1:56.8 View workout
12/10/16 2,000m 7:19.2 1:49.8 View workout
12/03/16 2,000m 7:16.2 1:49.0 View workout
12/01/16 3,000m 11:32.0 1:55.3 View workout
11/25/16 5,000m 19:31.0 1:57.1 View workout