Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/17 |
2,343m |
10:05.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/04/17 |
4,000m |
13:28.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,173m |
5:01.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/01/17 |
1,076m |
5:08.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/01/17 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/01/17 |
4,812m |
20:01.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/29/17 |
1,174m |
4:59.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/29/17 |
10,000m |
39:09.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/28/17 |
7,513m |
30:02.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/28/17 |
1,137m |
5:06.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/26/17 |
7,406m |
30:03.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/19/17 |
11,004m |
45:09.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/14/17 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/14/17 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/14/17 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/14/17 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/14/17 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/12/17 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/12/17 |
3,086m |
12:30.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/09/17 |
10,011m |
40:28.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|