Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/17 |
1,171m |
5:04.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/02/17 |
8,000m |
29:57.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/02/17 |
1,153m |
5:02.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/31/17 |
14,733m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/29/17 |
7,289m |
30:02.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,101m |
5:03.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
4,000m |
14:40.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,188m |
5:01.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
11,276m |
45:00.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/17/17 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/17/17 |
1,157m |
5:01.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/14/17 |
4,000m |
13:26.1 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
1,173m |
4:59.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,076m |
4:59.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/12/17 |
7,646m |
30:02.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,093m |
4:59.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/11/17 |
5,005m |
19:32.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/07/17 |
14,628m |
1:00:02.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/06/17 |
1,235m |
5:01.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,561m |
9:57.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|