Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/18 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/12/18 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/03/18 |
7,564m |
30:01.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/20/18 |
7,666m |
30:00.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
7,608m |
30:01.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/09/18 |
10,000m |
39:52.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,507m |
10:03.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/31/17 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
6,343m |
25:02.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/27/17 |
5,037m |
20:02.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
6,000m |
22:18.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/17/17 |
14,776m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,212m |
5:02.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/14/17 |
4,006m |
15:05.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,217m |
5:01.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/11/17 |
10,000m |
39:31.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/08/17 |
7,587m |
30:02.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,217m |
20:05.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,005m |
19:52.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|