Ryan Watson

Log

Date Distance Time Pace Comments Action
08/12/19 4,000m 15:10.3 1:53.7 View workout
06/28/19 8,000m 30:20.9 1:53.8 View workout
06/12/19 4,000m 13:25.6 1:40.7 View workout
06/03/19 2,013m 8:04.0 2:00.2 View workout
05/13/19 8,005m 31:56.1 1:59.6 View workout
04/05/19 14,527m 1:00:00.0 2:03.9 View workout
04/03/19 7,593m 30:02.0 1:58.6 View workout
03/25/19 2,546m 10:01.9 1:58.2 View workout
03/22/19 10,000m 42:03.7 2:06.1 View workout
03/20/19 6,211m 25:03.0 2:00.9 View workout
02/01/19 4,000m 14:11.1 1:46.3

4 x 1k 5r

View workout
01/27/19 4,000m 13:35.1 1:41.8

Eight x 500 3:30r

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01/16/19 8,002m 32:01.0 2:00.0 View workout
01/07/19 5,009m 19:46.7 1:58.4 View workout
12/29/18 7,191m 30:00.7 2:05.2 View workout
12/22/18 12,010m 51:28.7 2:08.5 View workout
12/10/18 9,007m 35:57.2 1:59.7 View workout
11/26/18 2,510m 10:38.3 2:07.1 View workout
11/26/18 7,442m 30:01.8 2:01.0 View workout
11/21/18 2,256m 10:00.0 2:12.9 View workout