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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/25/24 4x1000m/1:00r 7:27.4 1:51.8 View workout
03/21/24 16:14.0 4,500m 1:48.2 View workout
03/19/24 20:00.0 10,094m 1:58.8 View workout
02/13/24 7:50.6 2,000m 1:57.6 View workout
02/13/24 3:45.0 1,717m 2:11.0 View workout
02/06/24 10:00.0 4,799m 2:05.0 View workout
02/04/24 16:07.0 5,887m 2:44.2 View workout
11/08/23 10:00.0 2,324m 2:09.0 View workout
11/08/23 30:00.0 13,993m 2:08.6 View workout
11/08/23 20:18.4 10,086m 2:00.8 View workout
09/09/23 10:00.0 2,355m 2:07.3 View workout
09/09/23 10:00.0 2,518m 1:59.1 View workout
09/09/23 10:00.0 2,518m 1:59.1 View workout
09/09/23 10:00.0 4,937m 2:01.5 View workout
09/09/23 20:00.0 9,788m 2:02.5 View workout
08/23/23 3:11.0 1,000m 1:35.5 View workout
07/20/23 10:00.0 5,240m 1:54.5 View workout
07/20/23 10:00.0 5,217m 1:55.0 View workout
07/20/23 5:27.0 3,000m 1:49.0 View workout
07/20/23 3:42.0 1,000m 1:51.0 View workout
07/20/23 5:42.0 1,500m 1:54.0 View workout
07/11/23 19:40.0 5,000m 1:58.0 View workout
07/08/23 19:05.0 5,000m 1:54.5 View workout
06/28/23 18:20.6 10,000m 1:50.0 View workout
06/23/23 1:00:00.0 28,044m 2:08.3 View workout