Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
1,242m |
5:10.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
10,000m |
40:22.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,014m |
8:19.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
4,000m |
15:10.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
8,000m |
30:20.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/12/19 |
4,000m |
13:25.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/03/19 |
2,013m |
8:04.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
8,005m |
31:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/05/19 |
14,527m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
7,593m |
30:02.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,546m |
10:01.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
10,000m |
42:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
6,211m |
25:03.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
4,000m |
14:11.1 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/27/19 |
4,000m |
13:35.1 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
8,002m |
32:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,009m |
19:46.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/29/18 |
7,191m |
30:00.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
12,010m |
51:28.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
9,007m |
35:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|