Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
10,000m |
39:23.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:33.1 |
1:33.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:42.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
12,700m |
1:02:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
13,488m |
1:06:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
20,055m |
45:00.0 |
2:14.6 |
BikeErg |
|
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|
09/18/21 |
14,248m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,602m |
28:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/07/21 |
14,965m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
14,227m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|