Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/23 |
28,969m |
1:00:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
02/06/23 |
24,051m |
48:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
01/21/23 |
10,000m |
20:16.3 |
2:01.6 |
BikeErg |
|
View workout
|
01/19/23 |
27,852m |
1:00:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
12/21/22 |
24,446m |
1:00:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
10/12/22 |
27,737m |
1:00:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
08/09/22 |
10,000m |
21:47.2 |
2:10.7 |
BikeErg |
|
View workout
|
08/07/22 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,506m |
9:25.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
20,000m |
40:57.5 |
2:02.8 |
BikeErg |
|
View workout
|
07/16/22 |
10,000m |
19:38.0 |
1:57.8 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
40:29.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
19:08.6 |
1:54.8 |
BikeErg |
|
View workout
|
06/21/22 |
5,000m |
9:37.0 |
1:55.4 |
BikeErg |
|
View workout
|
05/26/22 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
27,506m |
1:00:10.5 |
2:11.2 |
BikeErg |
|
View workout
|
04/19/22 |
10,000m |
19:48.0 |
1:58.8 |
BikeErg |
|
View workout
|
04/18/22 |
10,000m |
42:05.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
12,039m |
25:28.2 |
2:06.9 |
BikeErg |
|
View workout
|
03/21/22 |
12,039m |
25:28.2 |
2:06.9 |
BikeErg |
|
View workout
|