Ryan Watson

Log

Date Workout Score Ave Comments Action
06/21/25 30:00.0 7,045m 2:07.7

140bpm av

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06/18/25 30:00 6,673m 2:14.8 View workout
06/18/25 0:08 28m 2:26.4 View workout
06/17/25 20000m 41:51.0 2:05.5 View workout
06/16/25 44:48 20,116m 2:13.6 View workout
06/10/25 1:00:00 27,893m 2:09.0 View workout
06/03/25 22:00.0 9,400m 2:20.4

Zone 2 130 after training

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06/03/25 22:00.0 10,500m 2:05.7

Zone 2 130 before training

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05/25/25 1:00:00 24,179m 2:28.8 View workout
05/16/25 20:00 6,830m 2:55.6 View workout
05/15/25 1:00:06 27,289m 2:12.1 View workout
04/27/25 10:00.0 4,980m 2:00.4 View workout
04/26/25 5000m 19:56.8 1:59.6 View workout
04/26/25 4:23 1,046m 2:06.0 View workout
04/25/25 10:00.0 4,300m 2:19.5 View workout
04/22/25 10:00.0 4,100m 2:26.3 View workout
04/21/25 38:31.0 20,000m 1:55.5 View workout
04/20/25 10:00.0 4,990m 2:00.2 View workout
04/17/25 3:46.0 2,000m 1:53.0 View workout
04/17/25 3:45.0 2,000m 1:52.5 View workout
04/17/25 3:58.0 2,000m 1:59.0 View workout
04/17/25 3:27.0 1,000m 1:43.5 View workout
04/17/25 3:45.0 1,000m 1:52.5 View workout
04/17/25 3:58.0 1,000m 1:59.0 View workout
02/26/25 3:50.0 2,000m 1:55.0 View workout