Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
2,510m |
10:38.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/26/18 |
7,442m |
30:01.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,256m |
10:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
7,666m |
30:00.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
3,516m |
16:01.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/18/18 |
6,003m |
23:53.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,095m |
5:05.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
7,591m |
30:00.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/03/18 |
10,000m |
39:29.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
8,005m |
31:56.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,000m |
3:35.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,114m |
4:01.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/17/18 |
6,000m |
23:19.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/10/18 |
8,504m |
33:54.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/06/18 |
8,003m |
31:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/01/18 |
9,003m |
35:49.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/29/18 |
7,630m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
8,007m |
31:50.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/25/18 |
8,003m |
31:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|