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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ryan Watson

Log

Date Workout Score Ave Comments Action
02/12/23 1:00:00 28,969m 2:04.2 View workout
02/06/23 6x8:00/4:00r 24,051m 1:59.7 View workout
01/21/23 10000m 20:16.3 2:01.6 View workout
01/19/23 1:00:00 27,852m 2:09.2 View workout
12/21/22 1:00:00 24,446m 2:27.2 View workout
10/12/22 1:00:00.0 27,737m 2:09.7 View workout
08/09/22 10000m 21:47.2 2:10.7 View workout
08/07/22 18:56.1 5,000m 1:53.6 View workout
08/04/22 9:25 2,506m 1:52.7 View workout
07/21/22 20000m 40:57.5 2:02.8 View workout
07/16/22 19:38.0 10,000m 1:57.8 View workout
07/02/22 10000m 40:29.6 2:01.4 View workout
06/24/22 10000m 19:08.6 1:54.8 View workout
06/21/22 9:37.0 5,000m 1:55.4 View workout
05/26/22 19:30.0 5,000m 1:57.0 View workout
05/16/22 1:00:10 27,506m 2:11.2 View workout
04/19/22 10000m 19:48.0 1:58.8 View workout
04/18/22 42:05.0 10,000m 2:06.2 View workout
03/22/22 25:28 12,039m 2:06.9 View workout
03/21/22 25:28.2 12,039m 2:06.9 View workout
03/19/22 5012m 20:02.1 1:59.9 View workout
03/19/22 302m 1:15.1 2:04.3 View workout
12/01/21 20:20 9,592m 2:07.1 View workout
10/07/21 39:23.0 10,000m 1:58.1 View workout
10/07/21 1:33.1 500m 1:33.1 View workout