Ryan Watson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/17 |
4,000m |
13:34.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/14/17 |
1,159m |
5:02.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/10/17 |
8,000m |
30:01.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/08/17 |
13,548m |
55:07.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/06/17 |
7,624m |
30:00.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,260m |
5:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
3,009m |
11:30.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/05/17 |
2,488m |
10:02.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/01/17 |
14,469m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,011m |
7:34.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/20/17 |
1,083m |
4:59.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/18/17 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/16/17 |
10,000m |
39:38.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/14/17 |
871m |
3:43.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/14/17 |
6,011m |
23:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/09/17 |
2,409m |
10:04.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/09/17 |
6,315m |
25:02.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
1,171m |
5:04.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/02/17 |
8,000m |
29:57.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/02/17 |
1,153m |
5:02.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|