Paul Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/18 | 7:18.5 | 2,000m | 1:49.6 | RowErg | View workout | |
| 02/13/18 | 30:00.0 | 7,882m | 1:54.1 | RowErg | View workout | |
| 02/05/18 | 30:00.0 | 7,937m | 1:53.3 | RowErg | View workout | |
| 02/02/18 | 46:18.4 | 12,000m | 1:55.7 | RowErg | View workout | |
| 01/31/18 | 30:00.0 | 7,855m | 1:54.5 | RowErg | View workout | |
| 01/23/18 | 30:00.0 | 7,714m | 1:56.6 | RowErg | View workout | |
| 01/20/18 | 6:37.5 | 2,000m | 1:39.3 | RowErg | View workout | |
| 01/17/18 | 1:38.2 | 1,250m | 0:39.2 | RowErg | View workout | |
| 01/15/18 | 30:00.0 | 7,634m | 1:57.8 | RowErg | View workout | |
| 01/05/18 | 21:28.4 | 6,000m | 1:47.3 | RowErg | View workout | |
| 01/02/18 | 21:12.9 | 6,000m | 1:46.0 | RowErg | View workout | |
| 12/25/17 | 7:26.1 | 2,250m | 1:39.1 | RowErg | View workout | |
| 12/20/17 | 0:20.0 | 100m | 1:40.0 | SkiErg | View workout | |
| 12/20/17 | 8:27.2 | 2,000m | 2:06.8 | SkiErg | View workout | |
| 12/12/17 | 20:00.0 | 5,429m | 1:50.5 | RowErg | View workout | |
| 12/10/17 | 6:32.4 | 2,000m | 1:38.1 | RowErg | View workout | |
| 12/05/17 | 6:32.8 | 2,000m | 1:38.2 | RowErg | View workout | |
| 12/03/17 | 6:48.1 | 2,000m | 1:42.0 | RowErg | View workout | |
| 11/30/17 | 4:04.2 | 1,250m | 1:37.6 | RowErg | View workout | |
| 11/29/17 | 10:54.5 | 3,250m | 1:40.6 | RowErg | View workout | |
| 11/28/17 | 9:50.4 | 3,000m | 1:38.4 | RowErg | View workout | |
| 11/22/17 | 500m | 1:23.1 | 1:23.1 | RowErg | View workout | |
| 11/17/17 | 0:15.5 | 100m | 1:17.5 | RowErg | View workout | |
| 11/14/17 | 21:00.0 | 5,811m | 1:48.4 | RowErg | View workout | |
| 11/13/17 | 21:50.5 | 6,000m | 1:49.2 | RowErg | View workout |