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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Devin Cunningham

Log

Date Distance Time Pace Comments Action
03/23/17 2,162m 8:00.0 1:51.0 View workout
03/15/17 340m 1:56.2 2:50.8 View workout
03/15/17 3,000m 11:25.8 1:54.3

3x1000/ 3min. rest. week 4 day 2

 View workout
03/13/17 6,500m 27:53.2 2:08.7

Distance. 6.5 km in 27.89 min. (PainSled)

 View workout
03/13/17 557m 2:38.8 2:22.5

Just Row. 558 meters in 2.65 min. (PainSled)

 View workout
03/11/17 660m 3:33.3 2:41.5 View workout
03/11/17 3,000m 11:13.0 1:52.1 View workout
03/10/17 6,000m 25:34.2 2:07.8

Distance. 4.8 km in 20.42 min. (PainSled)

 View workout
03/08/17 4,000m 16:09.7 2:01.2 View workout
03/06/17 6,000m 25:45.4 2:08.7

Distance. 6 km in 25.76 min. (PainSled)

 View workout
03/06/17 528m 2:21.9 2:14.3

Just Row. 529 meters in 2.37 min. (PainSled)

 View workout
03/03/17 5,500m 23:19.2 2:07.2

Distance. 5.5 km in 23.32 min. (PainSled)

 View workout
03/03/17 533m 2:18.6 2:10.0

Just Row. 534 meters in 2.31 min. (PainSled)

 View workout
03/01/17 3,000m 11:26.9 1:54.4

Distance. 3 km in 11.45 min. (PainSled)

 View workout
02/27/17 5,500m 23:14.6 2:06.7 View workout
02/27/17 528m 2:20.0 2:12.5 View workout
02/25/17 5,000m 21:01.4 2:06.1 View workout
02/25/17 555m 2:31.8 2:16.7 View workout
02/23/17 3,000m 11:16.3 1:52.7 View workout
02/21/17 5,000m 21:37.9 2:09.7 View workout