William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/17 |
3,749m |
19:48.1 |
2:38.4 |
Water |
Hwt |
View workout
|
06/16/17 |
4,929m |
20:08.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/16/17 |
2,949m |
14:20.8 |
2:25.9 |
Water |
Hwt |
View workout
|
06/16/17 |
1,215m |
5:00.0 |
2:03.4 |
Water |
Hwt |
View workout
|
06/16/17 |
3,561m |
15:00.0 |
2:06.3 |
Water |
Hwt |
View workout
|
06/16/17 |
2,833m |
12:01.4 |
2:07.3 |
Water |
Hwt |
View workout
|
06/16/17 |
4,216m |
20:46.9 |
2:27.8 |
Water |
Hwt |
View workout
|
06/15/17 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/15/17 |
2,410m |
10:04.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/15/17 |
17,706m |
1:25:29.1 |
2:24.8 |
Water |
Hwt |
View workout
|
06/14/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
06/13/17 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/13/17 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/13/17 |
1,191m |
5:07.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/13/17 |
13,500m |
|
|
Water |
Hwt |
View workout
|
06/12/17 |
13,326m |
1:06:15.2 |
2:29.1 |
Water |
Hwt |
View workout
|
06/12/17 |
13,000m |
|
|
Water |
Hwt |
View workout
|
06/10/17 |
15,664m |
1:22:12.9 |
2:37.4 |
Water |
Hwt |
View workout
|
06/09/17 |
5,037m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/09/17 |
5,005m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|