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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
06/09/17 4,939m 20:00.0 2:01.4 View workout
06/09/17 2,445m 10:04.6 2:03.6 View workout
06/09/17 11,083m 53:00.4 2:23.4 View workout
06/08/17 3,458m 15:00.0 2:10.1

12'@24, 3'@26-28

 View workout
06/08/17 3,164m 13:11.9 2:05.1

Flat rate 24

 View workout
06/08/17 3,579m 15:00.0 2:05.7

5'@22, 5'@24, 5'@26

 View workout
06/08/17 5,251m

1x WU/CD

 View workout
06/07/17 2,543m 10:00.0 1:57.9 View workout
06/07/17 2,506m 10:00.0 1:59.7 View workout
06/07/17 2,525m 10:00.0 1:58.8 View workout
06/07/17 2,451m 10:00.0 2:02.3 View workout
06/07/17 2,331m 10:05.8 2:09.9 View workout
06/07/17 10,100m View workout
06/06/17 13,500m View workout
06/05/17 7,679m 30:00.0 1:57.2 View workout
06/05/17 2,383m 10:05.0 2:06.9 View workout
06/05/17 10,150m View workout
06/03/17 12,200m View workout
06/02/17 6,274m 25:00.0 1:59.5 View workout
06/02/17 6,217m 25:00.0 2:00.6 View workout