William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/17 |
3,288m |
12:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,280m |
12:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,267m |
12:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,707m |
15:04.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/22/17 |
7,500m |
|
|
Water |
Hwt |
View workout
|
06/22/17 |
19,269m |
1:29:29.3 |
2:19.3 |
Water |
Hwt |
View workout
|
06/21/17 |
14,485m |
1:08:55.9 |
2:22.7 |
Water |
Hwt |
View workout
|
06/20/17 |
2,500m |
9:09.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/20/17 |
2,500m |
9:24.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/20/17 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/17 |
2,500m |
9:37.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/20/17 |
1,229m |
5:07.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/20/17 |
16,000m |
|
|
Water |
Hwt |
View workout
|
06/19/17 |
10,700m |
|
|
Water |
Hwt |
View workout
|
06/19/17 |
13,000m |
|
|
Water |
Hwt |
View workout
|
06/17/17 |
500m |
1:54.8 |
1:54.8 |
Water |
Hwt |
View workout
|
06/17/17 |
11,867m |
1:04:14.8 |
2:42.4 |
Water |
Hwt |
View workout
|
06/17/17 |
2,244m |
9:21.8 |
2:05.1 |
Water |
Hwt |
View workout
|
06/17/17 |
2,500m |
10:28.8 |
2:05.7 |
Water |
Hwt |
View workout
|
06/17/17 |
2,291m |
9:14.6 |
2:01.0 |
Water |
Hwt |
View workout
|