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180,827
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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
06/28/17 5,000m 19:32.5 1:57.2 View workout
06/28/17 5,000m 19:41.2 1:58.1 View workout
06/28/17 5,000m 19:54.5 1:59.4 View workout
06/28/17 1,204m 5:06.5 2:07.2 View workout
06/27/17 7,562m 30:00.0 1:59.0 View workout
06/27/17 7,518m 30:00.0 1:59.7 View workout
06/27/17 1,229m 5:06.2 2:04.5 View workout
06/27/17 5,306m

Rest meters for 500's

 View workout
06/27/17 500m 1:36.4 1:36.4 View workout
06/27/17 500m 1:37.5 1:37.5 View workout
06/27/17 500m 1:37.6 1:37.6 View workout
06/27/17 500m 1:37.8 1:37.8 View workout
06/27/17 500m 1:37.6 1:37.6 View workout
06/27/17 500m 1:38.1 1:38.1 View workout
06/27/17 500m 1:38.4 1:38.4 View workout
06/27/17 3,792m 15:07.6 1:59.6 View workout
06/26/17 5,015m 20:00.0 1:59.6 View workout
06/26/17 4,941m 20:00.0 2:01.4 View workout
06/26/17 1,224m 5:07.0 2:05.4 View workout
06/23/17 3,027m 12:00.0 1:58.9 View workout