William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/17 |
250m |
0:46.5 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
750m |
3:02.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/06/17 |
250m |
0:47.1 |
1:34.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
250m |
0:47.4 |
1:34.8 |
RowErg |
Hwt |
View workout
|
07/06/17 |
750m |
3:03.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/06/17 |
250m |
0:48.6 |
1:37.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
8:08.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/06/17 |
13,214m |
1:00:37.4 |
2:17.6 |
Water |
Hwt |
View workout
|
07/05/17 |
10,500m |
|
|
Water |
Hwt |
View workout
|
07/05/17 |
8,661m |
47:10.8 |
2:43.4 |
Water |
Hwt |
View workout
|
07/04/17 |
10,000m |
|
|
Water |
Hwt |
View workout
|
07/03/17 |
12,918m |
1:11:30.6 |
2:46.0 |
Water |
Hwt |
View workout
|
07/03/17 |
14,000m |
|
|
Water |
Hwt |
View workout
|
06/28/17 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/28/17 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/28/17 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/28/17 |
1,204m |
5:06.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/27/17 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/27/17 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|