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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
07/20/17 3,349m View workout
07/20/17 2,358m 10:04.3 2:08.1 View workout
07/20/17 3,550m 15:00.0 2:06.7 View workout
07/20/17 2,988m 12:27.0 2:05.0 View workout
07/20/17 4,619m 25:50.4 2:47.8 View workout
07/19/17 6,000m View workout
07/17/17 11,577m 58:27.1 2:31.4 View workout
07/16/17 5,000m

4x final

 View workout
07/15/17 5,000m

4x heat

 View workout
07/14/17 5,500m

1x TT

 View workout
07/13/17 5,811m View workout
07/12/17 4,500m

2x TT

 View workout
07/11/17 2,500m

2x practice

 View workout
07/10/17 5,500m

4x

 View workout
07/10/17 5,200m

2x

 View workout
07/09/17 5,933m 31:11.3 2:37.7 View workout
07/08/17 8,250m View workout
07/07/17 11,000m View workout
07/07/17 500m 1:55.7 1:55.7 View workout
07/07/17 500m 1:55.2 1:55.2 View workout