William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/17 |
8,868m |
49:21.6 |
2:46.9 |
Water |
Hwt |
View workout
|
08/04/17 |
9,000m |
|
|
Water |
Hwt |
View workout
|
08/03/17 |
1,000m |
3:18.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/03/17 |
1,000m |
3:20.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
08/03/17 |
1,000m |
3:21.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/03/17 |
1,000m |
3:22.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
08/03/17 |
4,000m |
16:19.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/03/17 |
14,250m |
|
|
Water |
Hwt |
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|
08/02/17 |
14,641m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
9,414m |
53:32.9 |
2:50.6 |
Water |
Hwt |
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|
08/01/17 |
4,000m |
15:09.6 |
1:53.7 |
RowErg |
Hwt |
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|
08/01/17 |
4,000m |
15:13.3 |
1:54.1 |
RowErg |
Hwt |
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|
08/01/17 |
3,000m |
12:25.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/31/17 |
13,800m |
|
|
Water |
Hwt |
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|
07/29/17 |
5,561m |
20:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/29/17 |
2,460m |
10:07.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/28/17 |
10,000m |
41:04.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,400m |
10:07.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,000m |
8:06.2 |
2:01.5 |
Water |
Hwt |
View workout
|
07/28/17 |
2,000m |
7:57.1 |
1:59.2 |
Water |
Hwt |
View workout
|