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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

William Massimini

Log

Date Distance Time Pace Comments Action
08/26/17 889m 3:00.0 1:41.2 View workout
08/26/17 4,000m 16:29.3 2:03.6 View workout
08/25/17 2,477m 10:07.7 2:02.6 View workout
08/25/17 11,482m 45:00.0 1:57.5

3 x 9' SS/1' on, 3 x 4' SS/1' on, all continuous
1' blasters @
26 spm, 1:44.1
28 spm, 1:41.0
28…

 View workout
08/24/17 12,000m 48:57.8 2:02.4 View workout
08/24/17 2,487m 10:04.7 2:01.5 View workout
08/24/17 11,310m View workout
08/23/17 4,566m 18:35.0 2:02.0 View workout
08/23/17 4,117m 16:55.4 2:03.3 View workout
08/23/17 2,487m

WU/CD

 View workout
08/22/17 7,317m 30:00.0 2:03.0 View workout
08/22/17 7,302m 30:00.0 2:03.2 View workout
08/22/17 10,676m 49:11.8 2:18.2 View workout
08/21/17 11,531m 55:23.1 2:24.0 View workout
08/17/17 13,491m 1:02:19.8 2:18.6 View workout
08/16/17 1,500m 5:12.7 1:44.2 View workout
08/16/17 1,500m 5:13.8 1:44.6 View workout
08/16/17 1,500m 5:14.4 1:44.8 View workout
08/16/17 1,500m 5:15.7 1:45.2 View workout
08/16/17 4,000m 16:16.1 2:02.0 View workout