William Massimini

Log

Date Distance Time Pace Comments Action
09/14/17 5,500m

WU/rest/CD

View workout
09/14/17 820m 3:00.1 1:49.8 View workout
09/14/17 831m 3:01.8 1:49.3 View workout
09/14/17 834m 3:02.2 1:49.2 View workout
09/14/17 812m 3:02.6 1:52.4 View workout
09/14/17 854m 3:01.9 1:46.4 View workout
09/14/17 800m 3:11.7 1:59.8 View workout
09/13/17 10,800m View workout
09/13/17 13,922m 1:03:46.7 2:17.4 View workout
09/12/17 6,200m

WU/CD

View workout
09/12/17 1,270m 5:00.0 1:58.1 View workout
09/12/17 1,264m 5:00.0 1:58.6 View workout
09/12/17 1,284m 5:00.0 1:56.8 View workout
09/12/17 1,255m 5:00.0 1:59.5 View workout
09/12/17 1,296m 5:00.0 1:55.7 View workout
09/12/17 1,281m 5:03.0 1:58.2

2x - 6x5', 3'r

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09/11/17 15,000m

2x

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09/09/17 8,418m 41:02.9 2:26.2

WU/CD meters

View workout
09/09/17 4,569m 18:25.9 2:01.0

1x 4k TT

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09/08/17 4,300m

WU/CD meters

View workout