William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/17 |
14,007m |
1:04:36.4 |
2:18.3 |
Water |
Hwt |
View workout
|
09/05/17 |
7,700m |
|
|
Water |
Hwt |
View workout
|
09/05/17 |
3,055m |
|
|
RowErg |
Hwt |
View workout
|
09/05/17 |
2,524m |
10:05.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/01/17 |
9,141m |
43:26.8 |
2:22.5 |
Water |
Hwt |
View workout
|
08/31/17 |
2,357m |
10:03.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/31/17 |
2,443m |
10:04.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/31/17 |
13,800m |
|
|
Water |
Hwt |
View workout
|
08/30/17 |
13,600m |
|
|
Water |
Hwt |
View workout
|
08/29/17 |
10,000m |
41:15.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/29/17 |
6,000m |
20:40.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/29/17 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/28/17 |
5,800m |
|
|
Water |
Hwt |
View workout
|
08/27/17 |
10,000m |
40:28.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/27/17 |
1,246m |
5:06.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/26/17 |
4,795m |
|
|
RowErg |
Hwt |
View workout
|
08/26/17 |
906m |
3:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/26/17 |
901m |
3:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/26/17 |
893m |
3:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/26/17 |
891m |
3:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|